The Power Of When Discover Your Chronotype And The

Ebook The Power Of When Discover Your Chronotype And The

The power of when by Michael Breus,

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That “right time” varies from person to person. Fortunately, as Dr. Michael Breus proves in THE POWER OF WHEN, learning to work with your body clock to achieve maximum health and productivity is easy, exciting, and fun. When we stop focusing on the “how” and “what” of our lives and start focusing on the “when,” we reveal our body’s natural schedule and unlock our hidden potential.

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