Ikigai The Japanese Secret To A Long And Happy Life

Ebook Ikigai The Japanese Secret To A Long And Happy Life

Ikigai

“Ikigai: The Japanese Secret to a Long and Happy Life” by Héctor García, and Francesc Miralles explores the concept of ikigai, which translates to “a reason for being.” The book delves into the practices and philosophies of people in Okinawa, Japan, known for their long and fulfilling lives. It highlights the importance of finding purpose, staying active, nurturing relationships, and living in the present. Ultimately, “Ikigai” offers insights into living a meaningful life and finding joy through balance and harmony in various aspects of life.

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